Showing posts with label how to prevent tonsil stones. Show all posts
Showing posts with label how to prevent tonsil stones. Show all posts

Tuesday, 24 April 2012

Quick and Natural Cure for Tonsil Stones

Tonsilloliths or tonsil stones occur when particles of food are mixed with mucus and are impacted in the throat area. When acted upon by bacteria, a sticky substance around the tonsils is produced and together with dead cells and the substance calcium, will form tonsil stones. The good news is that these stones can be easily prevented and cured with the use of organic and natural remedies and don’t require the use of surgery or any medicine like high-dose antibiotics.

When these tonsil stones get stuck in the tonsils, a series of inflammatory events occur which causes tonsillitis. This is a combination of swollen tonsils, sore throat, reddish tonsils, and fever and inflammation. Tonsils may result to systemic and other illnesses and also affects the quality of life. The good news is that there are some remedies available for the quick cure of tonsil stones.

1. Salt solution gargles provide a soothing and relieving effect to the inflamed tonsils. The warm saline solution when gargled at least twice daily can also lower the inflammation.

2. Apple cider vinegar mixed in water can also be used as a gargle and is an efficient solution to loosen up tonsil stones allowing easy removal by using a cotton swab.

3. Gargle made out of Hydrogen peroxide is prepared by diluting it with water to decrease its strength. This will soften the tonsil mucosa, loosen the tonsil stone, and make it easy to be removed with the use of cotton swab or water pik.

4. The use of Iodine as a component in gargles is also proven effective since Iodine is known to have anti-inflammatory and anti-bacterial properties.

5. Extra virgin coconut oil can also be used for gargling. This is now considered one of the most popular home remedy used by many people. This natural remedy tones down the inflammatory response of the tonsils in the formation of the tonsil stones. This procedure is repeated thrice to five times daily to reduce the inflammation and avoid the need of taking any antibiotic. Surgery is not to be used in children who have undergone tonsil stones diagnosis.

6. Garlic clove is also great to use since this common kitchen ingredient also has anti-bacterial and antibiotic properties.

7. Tonsillitis tea reduces the inflammation and relieves the pain felt by the individual.
Tonsils stones may result to infection of the tonsils therefore it is best to get rid of them at once. The natural means of removing the stones are better since these are believed to be safe and can easily cure the inflammation that goes together with having these tonsilloliths.

Monday, 23 January 2012

how to prevent tonsil stones

If you are one of the lucky few who managed to avoid having their tonsils removed as
a child, then you may be subject to an annoying disorder known as tonsil stones or tonsilloliths.
These stones are white, chalky growths that occur within your tonsils and can cause bad breath, throat irritation and, when they get large enough, the sensation of your throat closing.

Luckily, preventing tonsil stones is relatively easy and painless, if you know what to do.

Tonsilloliths are caused by things like bacteria, dead white blood cells and the activity  of enzymes on food that is trapped in the little pockets formed by your tonsils.

Understanding these points makes preventing them much easier because, if you know their source, you know their solution.

1. Maintain good oral hygiene.

Not only is this important in preventing tonsil stones, but it will also help you stop gingivitis and other nasty diseases.

Brush your teeth at least twice a day and be sure to floss. If possible, brush, floss and use mouthwash after every meal.

2. Use an oxygenating toothpaste.

Oxygenating toothpaste is especially effective in preventing tonsil stones because it kills the bacteria in your mouth.

Be sure to brush your tongue, gums and roof in order to clear any lurking bacteria.

3. Drink only water.

Sugary drinks can often leave a residue within your tonsils that can cause stones. Additionally, water actively works in preventing tonsil stones because it can wash away any food debris that has collected.

This makes it a cheap, easy and valuable solution.

4. Do not eat right before bed.

Stop eating at about 30 minutes before bed time and make sure you brush thoroughly after your last meal or snack.

These actions will prevent any food particles from lingering around your mouth while you sleep and causing tonsilloliths.

Eating certain food groups have been directly linked to causing tonsil stones. Stay away from these, and you are on your way to eliminating 50% of the problem.

5. Scrape your tongue.

Over the course of a day, your tongue can collect dead white blood cells, bacteria and
food particles.

A tongue scraper can go a long way in treating tonsil stones because it will remove all three of the potential causes from your tongue.

6. Gargle.

Gargling with any mouthwash will help you remove trapped food particles lingering near the tonsils.
Gargling with an oxygenated mouthwash takes it a step further by killing the bacteria that is present.
This is like your one-two punch for preventing tonsil stones.

Do yourself a favour and start using these tips today. Tonsil stones are not deadly and they may not impact your life significantly, but they are not a condition anyone enjoys having.

From the paranoia of bad breath to the stifling feeling of your throat closing in on you, they can negatively affect your personal and social life.

Preventing tonsil stones is easy, painless and inexpensive and can save you a lot of discomfort and embarrassment.